COREfit online
with Tash

We have designed this class to perfectly complement our other classes here at #teamtash. 

Please have some Dumbells when doing this from home. 

 COREfit is a 30 minute class that will incorporate engage and challenge your core. The core isn’t just our abs and obliques, it’s also our back muscles, muscles around your pelvis and your gultes. A strong  core is key and will help with everything you do!